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Saturday, May 14, 2011

Lesson #1 - Exercise and Nutrition P4280341.MP4

The opium circuitry of the brain is the root for binge eating, says Garrick James Wilkie, film director at UCLA.

YouTube - Exercise and Nutrition P4280341.MP4

Planned eating and dieting is very important.
Hungarian bell pepper is great, also saffron extract to remove the feeling of hunger.
To be continued, see next video with Garrick James Wilkie.

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