Total Pageviews

Sunday, August 7, 2016

Stuffed Sweet Potato | FROM The Flexi Foodie

Stuffed Sweet Potato | The Flexi Foodie:

2 sweet potatoes
Grapeseed oil
1 onion (finely diced)
2 garlic cloves (finely diced)
100 grams of red split lentils (pre-soaked)

1 tbsp of cumin
1 tbsp turmeric
A handful of samphire
To get started making my stuffed sweet potatoes, you will first need to score each potato. Once this is complete you can drizzle them with olive oil and add a dash of salt and pepper. Place the sweet potatoes in the oven and cook them at 200C for 45 minutes. By this time they should become soft on the inside.
While the potatoes are cooking, add the onion, garlic, cumin and turmeric into a pan with a tablespoon of rapeseed oil and a dash of water. You can then cook this pan on a medium heat until the onions are caramelised. At this point you should add the lentils into the pan too and season with salt and pepper.
Once the sweet potatoes are cooked, remove them from the oven and serve with the lentil mix. Top with samphire and enjoy!
Eating a diet that includes foods bursting with nutrients is essential for the optimum health of your body and mind. To learn more about nutrition and healthy eating, "
'via Blog this'

No comments:

Post a Comment

Post your comments: