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Tuesday, February 28, 2017

MANDARINES and Its USES, ESP. the skin

Nu o să-ţi vină să crezi ce poţi face cu coaja de la clementine!

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Cu toţii adorăm mirosul de clementine, însă cu siguranţă nu ne-am întrebat până acum oare la ce putem folosi coaja acestora.

Dacă vei continua să citeşti acest articol, îţi garantez că nu vei mai arunca niciodată coaja clementinelor!

trateaza raceala cu clementine

1. Tratează problemele digestive

Usucă pentru câteva zile cojile de la clementine, după care toacă-le până când obţi o pudră. Pune apoi o linguriţă din această pudra în sucurile sau mâncărurile tale. Chiar şi cafeaua va avea o aromă diferită...

2. Tratează bronşită

Amestecă 2 linguri de pudră de coajă de clementine cu 5 pahare cu apă. Pune la fiert, după care lasă preparatul să se răcească. Bea ½ din acest amestec de 3 ori pe zi, cu jumătate de oră înainte de masă pentru a scăpa de simptomele bronşitei.

3. Tratează tusea uscată

Pune 2 linguri de pudră într-un pahar de coniac şi lasă la macerat o săptămâna. Strecoară amestecul şi pune-l într-un recipient din sticlă. Cu ajutorul unei pipete, pune 20 de picături într-un pahar cu apă, de 3 ori pe zi şi consumă înainte de masă.


4. Tratează răcelile

Ia o mână de pudră şi pune-o în apă fiartă. Fă inhalatii timp de 10 minute. Vei respira mai uşor şi răceala va dispărea.

5. Tratează fungii

Masează unghiile cu coaja de clementină.

6. Regularizează presiunea arterială şi aritmia

Pune o ceaşcă de pudra în 3 litrii de apă. Pune apoi la fiert până dă in clocot, după care lasă la răcit timp de 1 oră. Strecoară, după care pune amestecul în cada cu apă. Relaxează-te timp de o oră. Îţi recomandăm să faci asta înainte de a merge la culcare.

Acum că ai aflat cum poţi folosi cojile de clementine, le vei mai arunca de acum înainte?

Vezi și preparatul care te scapă de tuse în 6 ore!
Secretele: Nu o să-ţi vină să crezi ce poţi face cu coaja de la clementine!

Hora Martisorului - YouTube

Hora Martisorului - YouTube: " 1 MARTIE FERICIT cititorilor;
"

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Monday, February 27, 2017

2 + 2 = 5. Cum se va manifesta cenzura trollilor lui Soros: Grupuri organizate de hateri vor raporta în masă ştirile reale ca false iar Hub-ul lor "factual" va raporta site-urile nesoroşite la Google - Ziaristi OnlineZiaristi Online

2 + 2 = 5. How will manifest censorship trolls Soros: Groups organized mass hater will report real news hub as false and their "factual" report to nesoroşite Google sites - Journalists OnlineZiaristi Online
Trolls Soros; 

2 + 2 = 5. How will manifest censorship trolls Soros: hater Groups organized mass will report real news as false and their hub "factual" report to Google sites nesoroşite

Fb-Button
Constitution
Art. 30 - Freedom of expression
(1) Freedom of expression of thoughts, opinions, or beliefs, and freedom of any creation, by words, in writing, in pictures, by sounds or other means of communication in public are inviolable.
(2) Any censorship is prohibited.
(3) Freedom of the press also involves the free setting up of publications.
(4) No publication may be suppressed.
We have decided to descend to the hater-IT -ist Soros , because we leave the court to deal with it. But we think it's good to know what's in their head, so we reproduce a post on Facebook, to not beat us in November mouth.  
"Censorship soroşiştilor fist in the mouth of those who say nothing but their globalist slogans and inept! - Marius Marinescu Albin , chief editor of "Punisher" 
Victor Dogaru: "After almost a year, Guran non Moses said - then work on Digi24 - that are working on a concept to eliminate false news. For those who do not know a "fake news" is a story with a misleading title that is part of the "clickbait", that follows the user to enter that page will open where commercials. Such news would be something like "a child was born 5 ..." Dai click 10 ads appearing too close ... view full title "five fingers of one hand". Say exactly what IT democrats who developed the project - >>> "A canard seeks to stir up viral. The more users are entering a site, the one who owns the site earns more money from advertising, "said one of the volunteers. - >>> (See source here http://www.digi24.ro/.../rezist-protest-prin-munca-suplimenta...
Only listed 70 sites included in the application shows something we have to do with sites, "nationalist", "Altermedia" and "conspiracy" see list here: http://www.digi24.ro/.../lista- to-71-by-sites- past it ...  (Online Journalists "blacklist" - Ed)  
I mean not to mention the "false news" but an entire segment of censorship of sites such as " The Punisher " which has no complaints !!! Who else can decide what news is not "opportune" which he cursed Dragnea or that you cursed Johannis? It looks like we have here a real "ministry of truth". Equally serious is that it wants relief of certain news on facebook. "This I expect to be the final result and to us as false news pages no longer appear on people," explains Radu, another "volunteer": "We will have a tool that will automatically detect and post them into very easy way for the 30,000 we hope to reach about 30,000 volunteers to report this news. Thus, Facebook will discover more quickly and will be able to stop the spread before becoming too toxic. "
FB here speaks of deception, ie reporting of news "politically incorrect" as "false news" and is extremely serious! "
The most amusing part is that after you have scremut that were scremut, IT-ists Soros fried drew a bead, to do a group of Hater on Facebook that relate to signal our news as "false". Halal!
Ed: In the "black list" of neobolşevicilor are several sites of fighters at gunpoint in December 1989 and some of the active participants and organizers of University Square 1990. I did it for trolls and cockroach!
Read as:



: "2 + 2 = 5. How will manifest censorship trolls Soros: Groups organized mass hater will report real news hub as false and their "factual" report to nesoroşite Google sites Constitution Art. 30 - Freedom expression (1) freedom of expression of thoughts, opinions, or beliefs, and freedom of any creation, by words, in writing, in pictures, by sounds or other means of communication in public are inviolable. (2) Censorship of any kind is prohibited. (3) freedom of the press also involves the free setting up of publications. (4) no publication may be suppressed. we have decided to descend to the hater-iT-ists Soros because we leave the court to deal with that. But we think it's good to know what's in their head, so we reproduce a post on Facebook, to not beat us in November mouth. "Censorship soroşiştilor fist in the mouth of those who say nothing but their globalist slogans and inept! - Albin Marius Marinescu, chief editor of "Punisher" Victor Dogaru: "After almost a year, we announced Moise Guran - then work on Digi24 - that are working on a concept to eliminate false news. For those who do not know a "fake news" is a story with a misleading title that is part of the "clickbait", that follows the user to enter that page will open where commercials. Such news would be something like "a child was born 5 ..." Dai click 10 ads appearing too close ... view full title "five fingers of one hand". Say exactly what IT democrats who developed the project - >>> "A canard seeks to stir up viral. The more users are entering a site, the one who owns the site earns more money from advertising, "said one of the volunteers. - >>> (See source here http://www.digi24.ro/.../rezist-protest-prin-munca-suplimenta...) just listed 70 sites included in the application shows else we deal with sites, "nationalist", "Altermedia" and "conspiracy" see list here: http://www.digi24.ro/.../lista-celor-71-de-site-uri-trecute-l... (Online Journalists on "blacklist" - Ed) that is not to mention the "false news" but an entire segment of censorship of sites such as "the Punisher" which has no complaints !!! Who else can decide what news is not "opportune" which he cursed Dragnea or that you cursed Johannis? It looks like we have here a real "ministry of truth". Equally serious is that it wants relief of certain news on facebook. "This I expect to be the final result and to us as false news pages no longer appear on people," explains Radu, another "volunteer": "We will have a tool that will automatically detect and post them into very easy way for the 30,000 we hope to reach about 30,000 volunteers to report this news. Thus, Facebook will discover more quickly and will be able to stop the spread before becoming too toxic. " Here we talk of deception FB, ie reporting of news "politically incorrect" as "false news" and is extremely grave! "The funny part is that after you have scremut that were scremut, IT-ists's Soros fried drew a bead: hater to a group on Facebook that relate to signal our news as "false". Halal! Our message: Who put Trolls Soros: Staniloae Father, Mother Teresa, Fr. Roger, Pr. Galeriu and John Alexander about those who made the revolution and University Square Ed: The "black list" of neobolşevicilor are several sites of fighters at gunpoint in December 1989 and some of the players involved and Market organizers University 1990. I did it for trolls and cockroach! Read as: Evenimentul Zilei: dangerous censorship Initiative (supported by Hotnews, Digi and GDS - Ed). A group of young beautiful and free want to limit freedom of expression Evenimentul Zilei: MP Daniel George Soros about his diabolical plan to censor the free press online "pure totalitarian attempt" Interesting! # RESIST.org is anti-Trump, pro-gay marriage and collaborates with Soros! Print PDF "

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You don’t have to feel older than you are - olgalazin@gmail.com - Gmail

You don’t have to feel older than you are - olgalazin@gmail.com - Gmail: Deescalating Estrogen

including in your muscles — these wild fluctuations can be felt almost anywhere as symptoms, according to Nanette Santoro, MD, professor of obstetrics and gynecology at the University of Colorado Denver.
A good example is joint pain — more than half of all women suffer from it during their menopause transition. Researchers have found that this joint pain, sometimes called menopausal arthralgia, is probably related to declines in estrogen. Estrogen protects against inflammation in the joints and even influences women’s pain threshold.
This makes sense, since the same aches and pains occur both when estrogen production is suppressed and when hormone therapy is stopped. From stiff shoulders to achy hips, knees and hands, arthralgia and stiffness can seriously affect your quality of life and make you feel much older than you are.
hot flashes
The same is true of hot flashes, the quintessential menopause symptom and one of the most frequent. Hot flashes and night sweats are triggered as the heat-regulating mechanism in the hypothalamus responds to estrogen withdrawal. Even a tiny increase in body temperature can bloom into a heat-releasing hot flash. Your skin may turn red and blotchy, and you may feel unusually anxious.
Dreaded weight gain in menopause is often called the “price of getting older.” A Mayo Clinic study found that proteins, responding to lowered estrogen, make fat cells store fat more efficiently and that those cellular changes slow the fat-burning process — both of which can cause weight gain. The combination of weight gain and the tendency to produce more belly fat in menopause can feel devastating.

How balancing hormones can stop joint pain, hot flashes and even weight gain

Victory over hot flashes
“I am facing perimenopause at the age of 47. I’d been suffering hot flashes during the day, but the most bothersome and unbearable were at night, as I was getting 1-3 every hour. I was averaging 24 hot flashes a day — one day I counted 50 in a 24-hour period. As difficult as it was, I knew I needed to wait 2-4 weeks to feel the effects. On day 14 of taking Herbal Equilibrium, I had one tiny hot flash all day and now, a week later they have gone away altogether. Your products have such a positive effect on my ever-changing hormones.”
— Liza Dominguez
Menopause-related joint pain, hot flashes and weight gain are linked tightly to hormones that naturally fluctuate during menopause. It’s hard to achieve hormonal balance without help, especially when your levels and ratios of estrogen, progesterone and testosterone are each shifting individually.
And so it helps when we turn to herbs that contain natural chemicals called adaptogenic phytocrines. These molecules, from plants like black cohosh, chastetree, kudzu and red clover can naturally and gently help pull your hormones into balance. Adaptogenic herbs can have specific effects that are able to functionally dial back symptoms while promoting balance.
Find out more about our exclusive herbal formula for hormonal balance if you need relief from joint pain, hot flashes and even weight gain in menopause. When you achieve the hormonal balance that’s right for your body, you can feel it. Continue to maintain that balance if you want to keep your symptoms at bay.
Add these tips to help with joint pain, hot flashes and weight gain around the midsection:
JOINT PAIN RELIEF TIPS
Do gentle stretching for more freedom of movement
Try any of these simple flexibility exercises to help “oil” your joints, ligaments, muscles and tendons, and improve muscle tone. Warm up by walking for a few minutes and then focus on the joints that are bothering you most. Move s-l-o-w-l-y and don’t hold your breath. Ease into each stretch until you feel a slight pull, but no pain. Stretching should feel good, and it will become easier each time you do it, so keep at it.
Get your legs higher than your heart to help with pain
A gentle yoga inversion called viparita karani (legs-up-the-wall pose) where the blood flows toward the heart helps relieve joint pain in the legs, hips and low back. Lie down with your butt close to a wall. Run your legs up the wall, and rest there for 5 minutes.
HOT FLASH RELIEF TIPS
yoga
Deep belly breathing to release heat and stress
You can diffuse hot flashes and night sweats with deep abdominal breathing. Lie down or sit in a comfortable spot, with your right hand on your heart and your left hand on your stomach. Close your eyes and breathe in slowly, counting 1-2-3-4-5, and then breathe out counting 1-2-3-4-5. Do this for about 10 minutes at a time in the morning and at night, and at the onset of hot flashes. Match the length of your inhales to your exhales. Although simple, this takes a little practice.
Reduce stress and prevent hot flashes with pleasurable physical activities
Since hot flashes involve stress reactions inside the brain, yoga and tension-dissolving meditation can help prevent them. Fun, gentle exercise such as dancing, bicycling, walking, swimming — and sex — can both relieve and prevent hot flashes.
MENOPAUSE-RELATED WEIGHT GAIN TIPS
Do. Not. Diet.
It may sound counterintuitive, but severely restricting your food intake will not help you lose weight. Instead it triggers your body to burn up muscle tissue as fuel. So-called “crash” diets also actually make you hungrier and slow your metabolism, making your body more likely to put on pounds.
Add fiber and water to stay slimmer
Many women near menopause say fiber is their “secret weapon” for weight loss. Fiber-rich, water-filled foods fill you up quicker and take longer to chew and digest. Eat a fiber-filled apple before lunch, and you’ll probably eat a lot fewer calories. High fiber cereals with fruit make an excellent breakfast when you’re losing weight. Aim for at least 25 grams of fiber daily which may be double what you’re eating now.
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Teroristii nu au existat in 1989, doar un plan de a rupe tara! (4) Olga Lazin june 22, 1941

SURSA:   de Graiul Maramureşului
În 23 februarie 2017, generalul Iulian Vlad împlineşte 86 de ani. Este foarte cunoscut de români – a fost ultimul şef al Departamentului Securităţii Statului (1987-1989), dar mai ales prin faptul că la evenimentele din decembrie 1989 a luat decizii înţelepte, prin care a evitat un război fratricid şi a oprit să se verse un fluviu de sânge nevinovat, care în acele momente tulburi putea inunda România.Generalul Iulian Vlad ştie foarte multe despre acest eveniment, dar pentru liniştea ţării a fost discret, a tăcut cu decenţă în anii post-decembrişti, care i-au măcinat sănătatea şi i-au afectat – pe nedrept – libertatea. În tot acest timp, memoria şi judecata i-au rămas limpezi. Aflat la vârsta înţelepciunii, generalul a aşteptat cu răbdare momentul potrivit pentru a aduce la lumină adevărurile pe care le poartă în sine de peste 27 de ani.
„Eu nu ştiu pentru ce am fost condamnat” e titlul interviului apărut în cel mai recent număr din revista trimestrială „Periscop” – publicaţia Asociaţiei Cadrelor Militare în Rezervă şi în Retragere din Serviciul de Informaţii Externe -, acordat duo-ului alcătuit din generalul Petru Neghiu şi colonelul Alexandru Omeag. Generalul Iulian Vlad spune în interviu adevăruri grele despre evenimentele din 1989, din sursă directă, ca factor implicat în acea perioadă în care puţini îşi mai păstrau mintea limpede sau credinţa faţă de patrie. O face elegant, fără resentimente faţă de cei care l-au nedreptăţit, fiind împăcat cu soarta şi mulţumit că timpul i-a confirmat că a făcut ceea ce trebuia pentru naţia română, chiar dacă acest lucru a însemnat sacrificiu, detenţie şi chinuitoarea incertitudine: lumea îi va înţelege şi aprecia comportamentul? Însă trecerea timpului a risipit această îndoială.

Teroriştii n-au existat, ci doar un plan de rupere a ţării

Generalul Iulian Vlad lămureşte chestiunea teroriştilor: „Teroriştii nu au existat. A existat doar un plan diabo­lic, care nu a pornit dintr-o minte idioată. Cel care a conceput scenariul respectiv – sau a avut ideea cu securitatea teroristă – a făcut-o cu premeditare. Erau doar două forţe pe care te puteai bizui în evenimentele din decembrie: Armata şi Securitatea. Pe amândouă nu puteai să te sprijini, pentru că trebuiau găsiţi şi nişte vinovaţi pentru morţi, răniţi ş.a.m.d. Cel mai uşor de sacrificat era Securitatea şi nu Armata, care era armata ţării, infinit mai iubită decât Securitatea!”
Şi chiar dacă Securitatea a primit ordin de la generalul Iulian Vlad să rămână în unităţi, ea a fost cea sacrificată. Parafrazându-l pe Marin Sorescu – pentru că toate acestea trebuiau să poarte un nume, li s-a spus revoluţie.
Generalul Vlad vorbeşte despre implicarea forţelor străine şi aduce argumente că acestea doreau să impună României un nou „Diktat de la Viena”. A fost arestat în 31 decembrie 1989, cu larga implicare a ambasadorului URSS. Pe undeva firesc, dacă ţinem cont de faptul că generalul Iulian Vlad nu s-a specializat la Moscova, ci în Germania Federală, înainte de a gândi şi înfiinţa, în 1977, Unitatea Specială de Luptă Antiteroristă (USLA), după modelul structurii germane. Atunci a fost un vizionar, dacă ne gândim că, în prezent, terorismul e inamicul nr. 1 la nivel mondial.
De altfel, prin originea sa, generalul Iulian Vlad nu avea motive să-i iubească pe sovietici. Tatăl său a căzut prizonier la Stalingrad şi cinci ani a tăiat păduri în taigaua siberiană.

O creaţie prea puţin cunoscută a lui Sergiu Nicolaescu: „Revoluţia”

Abia după ce Sergiu Nicolaescu a trecut la cele veşnice, generalul dezvăluie cum cineastul a fost regizorul spargerii mitingului din 21 decembrie 1989 şi al manipulării ulterioare. Pentru a muşamaliza lovitura de stat, Ion Iliescu l-a impus pe Sergiu Nicolaescu în fruntea Comisiei senatoriale pentru cercetarea evenimentelor din decembrie 1989. De altfel, generalul este realist când se îndoieşte că va plăti cineva pentru crimele de atunci, chiar dacă s-a redeschis dosarul cu evenimentele din decembrie 1989. „Mă tem că până la urmă n-o să iasă mare lucru. Pe Ion Iliescu nu cred că o să-l condamne, iar Brucan, Militaru, Stănculescu, Chiţac, Eftimiu … s-au dus demult. Pe cine să mai condamne? Pe soldatul de rând?”
Am spicuit câte ceva din prima parte a interviului. Şi mai interesantă se arată a fi a doua parte a interviului – va fi publicată în următorul număr al revistei „Periscop”. În preajma aniversării sale, îi dorim generalului Iulian Vlad „La mulţi ani, cu sănătate şi tihnă!” şi îl mai aşteptăm pe meleagurile maramureşene, unde a fost întâmpinat întotdeauna cu respect şi prietenie.
Ziaristi Online va publica, în exclusivitate, noi declaraţii ale generalului Iulian Vlad.

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