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"Tired of being stressed and anxious... overreacting… missing out on what you'd like to do or say? You may even fear that you cannot change. However, in my experience, that's not true. You can learn techniques to ..." SLIDING FEE SCALE:
Psychotherapy/Counseling Hypnotherapy Neuro-linguistic Programming Art Therapy Gottman Couples Therapy
Tired of being stressed and anxious... overreacting… missing out on what you'd like to do or say? You may even fear that you cannot change. However, in my experience, that's not true. You can learn techniques to contain distressing emotions and communicate more effectively. Along with these tools, discover the deeper roots of your triggers. This promotes empathy and forgiveness towards yourself and others. A liberating process.
You may want to know what distinguishes me from other therapists. Perhaps the combination of a few characteristics: My orientation is holistic, eclectic (trained in many modalities), multicultural and my personal way of working. Believing in the holistic approach, I see the person as part of a whole and look also at non-psychological factors contributing to emotional distress: family and relationships, work, life style (nutrition, meditation, exercise, hobbies, sleep etc.). My multiple certifications allow me to tailor your treatment according to your individual personality and issues (hypnosis, meditation, mindfulness, art therapy, CBT etc.). Being from Europe, I'm very familiar with multicultural issues and have attracted many clients from all over the world. And lastly, here are a few qualities that my clients appreciate in me: warm, compassionate, understanding, supportive, knowledgeable, listening carefully but also sharing a different perspective.
Throughout my practice, I've witnessed many people freeing themselves from limiting thoughts and feelings. Why shouldn’t you? If you'd like to know more about the process of psychotherapy and how it may help you, feel free to call or email me for a short phone consultation (no charge).
Practice Specialties or Interests:
(Strengths are in bold text)
Relationship Issues Anxiety Disorders/Phobias Grief/Loss Adjustment Disorder Crisis/Trauma Depression Gender Identity Life Transitions Pain Management Personal Growth PTSD Sexual Abuse Stress Management Women's Issues artist's issues mindfulness multicultural issues
Adolescents Adults Elders
Individual Couples Group
Art Therapy Cognitive/Cognitive-Behavioral Eclectic Family Systems Hypnotherapy Jungian Multicultural Psychodynamic