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Sunday, September 10, 2017

Secret Cucumber Detox Soup - From Dr. Axe

Secret Cucumber Detox Soup - Dr. Axe:  The last days of summer make this cooling:

Secret Cucumber Detox Soup Recipe

TOTAL TIME: 5 MINUTES
SERVES: 4

INGREDIENTS:

  • 1 cucumber (peeled and de-seeded plus additional cuke for garnish)
  • 1 tablespoon onion (minced)
  • 1 avocado, peeled
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 cup water
  • ¼ tsp Sea Salt
  • ¼ teaspoon Chili Powder
  • 1 dash of Cayenne Pepper
  • Paprika for garnish

DIRECTIONS:

  1. Throw all ingredients into a Vitamix or high-powered blender and blend on high speed until smooth.
  2. Serve, garnishing with extra cucumber cubes and smoked paprika if desired.Secret cucumber detox soup step 1 - Dr. Axe
    Start by adding the cucumber, onion, olive oil, lemon juice, vinegar and water into a Vitamix or high-powered blender. Puree on high until the mix is smooth.Then add in the chili powder, salt and remaining ingredients and blend together.
    Secret cucumber detox soup step 2 - Dr. Axe
    Garnish the Secret Cucumber Detox Soup with cuke slices on top and smoked paprika and serve. This refreshing soup makes a healthy meal. It’s also ready in minutes, and because it’s served cool, this cucumber soup is portable, excellent for taking to work. You won’t believe how good a detox can taste!

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