Total Pageviews

Wednesday, February 7, 2018

DIAPHRAGMATIC BREATHING TECHNIQUE: Kindle Cloud Reader

CAlled RELAXATION RESPONSE: SLOW, DEEP RHYTMIC BREATHING to control ur negative thoughts: it stimulates our parasympathetic nervous system; calms down ur brain, and heart rate.

Kindle Cloud Reader:
Link:
https://read.amazon.com/?asin=B01KU04K5A, fiols the lower lobe of the lungs.

SOURCE: HEART RATE VARIABILITY"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4104929/pdf/fpsyg-05-00756.pdf

'via Blog this'

No comments:

Post a Comment

Post your comments: